Ginseng tea is great for short periods; this tea can alleviate many symptoms of common aliments and lessen fatigue. Ginseng is the main ingredient to many of the medicinal teas. However, prolonged use can lead to insomnia and heart trouble, so be sure to consult your physician before drinking ginseng tea regularly as an alternative to coffee for that afternoon pick me up.
In China, ginseng is held in high regard. It is believed that ginseng has rejuvenating powers and provides stimulation to the whole body. Ginseng also offers protection against fatigue. Ginseng is known to be a stimulant for the central nervous system. This root can also help with inflammation, fever, and hormonal imbalances to name a few.