August 26 2008

Living with Your Diet

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Recently, I was reading about a diet plan where you throw everything out of your pantry. Although this sounds like great news for the supermarkets, over the short-term, this leaves very few choices for you to actually eat.

Can you exist on salad, topped with Flax seed oil dressing, for the rest of your life?

People believe that they must pay penance for their eating sins. Dietary and exercise torture seems to be good for the conscience and the prescription of the day. How else can we explain “off the wall” diets and “extreme” exercise programs?

Whatever happened to eating in moderation and using common sense? Even if you are eating a “diet cookie,” you can’t have all you want.

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